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RECIPE IDEAS

Try these delicious recipe ideas below. It's time to start playing with your food again so use these as inspiration for your own creations! Have a great recipe? Send it to us and we will share it here!

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Crispy Coaters Fish Tacos

4/7/2021

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​Tacos are fun for the whole family! Fish tacos made with Rick's Real Foods™ Crispy Coaters Fine Ft. Rick's Rub™ Seafood make a quick, crispy, healthy meal the kids will be asking for!



​



INGREDIENTS:
4 cod loins
1 60g pouch of Rick's Real Foods™ Crispy Coaters Fine Ft. Rick's Rub™ Seafood
Corn tortillas
Favourite fillings:
coleslaw
avocado
salsa
Rick's Rub™ Heat dip to drizzle
cilantro

METHOD:
  1. Preheat oven or air fryer to 400F
  2. In one of the bags provided in the Crispy Coaters box, empty 1 60g pouch of Crispy Coaters into the bag and place cod loins into the Crispy Coaters. Shake the bag to coat the fish with the Crispy Coaters.
  3. Remove the fish from the bag and place on a parchment lined baking sheet for the oven or in the air fryer basket. Cook for 4-6 mins or until fish is opaque, depending on the size of the fish.
  4. Gently separate the cod into bite-sized pieces and assemble tacos to your taste.

Enjoy this family-friendly, gluten free meal! If there are leftovers, enjoy for lunch the next day, too!

Serves 3-4

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Rick's Rub Fajitas

11/20/2019

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Fajitas
Try Rick's Rub Moroccan seasoning in your fajitas! Same flavour profile as the Big Guy seasoning packets, without the guilt!

INGREDIENTS:
1 tsp cooking oil
1 lb chicken breasts or thighs, sliced
1 yellow bell pepper, sliced
1 red bell pepper, sliced
1 medium onion, wedges
1 Tbs Rick's Rub Moroccan, or to taste
Optional: 1 tsp Rick's Rub Heat for added spice

METHOD:
  1. Preheat large pan on stove, medium-high heat. Once pan is hot, add oil.
  2. Season the chicken slices with 1 Tbs Rick's Rub Moroccan. Toss to coat.
  3. Once pan is hot, add seasoned chicken slices and cook through. Remove from pan and add vegetables, allowing to saute until tender and caramelized.
  4. Add cooked chicken back to pan with vegetables and toss to combine. Cook for an additional 2-5 mins.
Serve with tortillas, sour cream, salsa, cheese, guacamole, and other fajita favourites.
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Moroccan Chicken Fajita Rice Bowl

9/4/2018

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Moroccan Chicken Fajita Rice Bowl

​Need a quick weeknight meal? Or trying to clear out the fridge? This is the meal for you! 







INGREDIENTS:

3 bell peppers, sliced
1 onion, sliced
2 chicken breasts, thinly sliced
1 Tbs Rick's Rub Moroccan seasoning

METHOD:
  1. Preheat oven to 350F. On a well-greased sheet pan, place chicken and vegetables, lightly tossing with Rick's Rub Moroccan seasoning until evenly coated.
  2. Bake in oven 30-40 minutes or until cooked through. For a deeper flavour, broil for 2-3 minutes or until edges of peppers become slightly crispy.
​
Serve with rice, fresh avocado or your favourite fajita toppings, and a squeeze of fresh lime juice.

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what our customers have to say

I bought your Original Rick's Rub™ seasoning this weekend and it's fantastic! Can't wait to try the other flavours!
Catherine A.
You have to try the Rick's Rub™ Fish & Seafood with good ole tuna and just a bit of mayo, it brings tuna to a whole new level! Delicious in a sandwich or with crackers
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