SALMON FILLETS WITH RICK'S RUB FISH AND SEAFOOD

Chef Rick
 

For this easy seared salmon dinner, ask your local fish monger for deboned, skin-on salmon fillets

 



INGREDIENTS:
2 skin-on, salmon fillets, 6oz each
2 tsp Rick’s Rub Fish & Seafood seasoning
1 tsp cooking oil
 
METHOD:

1. Preheat non-stick pan on medium heat. Add cooking oil when pan is hot
2. Gently rub each salmon fillet with 1 tsp Rick’s Rub Fish & Seafood seasoning. Let stand for 10 mins
3. When pan and oil are hot, sear seasoned salmon for about 2 mins, skin side down first to crisp the skin
4. Carefully flip salmon in pan and continue to cook for another 2 mins. Salmon should be pink and moist inside when done.
5. Remove from pan and serve while hot

 
Serve with steamed asparagus and long grain rice
Serves 2

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